Look At Your Diagnosis As A New Start
Your diagnosis is a lot to take in at first, and no doubt it is a bit of a shock.
Being tired and sick doesn’t always help absorb all of the information on the dos and don’ts of living with Coeliac, but knowing you have been diagnosed and caught the disease before too much damage has been done is always a relief – as in some cases if left untreated, Coeliac lead to bowel cancer.
Now it’s time to heal your gut. Imagine that it’s like a scab which has been constantly picked and scratched at, it’s damaged and angry! It has been unable to perform the task of absorbing iron, it needs healing. Unfortunately for us, the only way for this to happen is by never eating Gluten again.