Sweet and Sour Chicken with Prawn Toast
Battered chicken on a bed of vegetable fried rice with a hearty helping of homemade sweet and sour sauce, filled with vegetables and fruit for flavour. To start a small side of sesame prawn toast (which can be omitted if you’re allergic to sesame or prawns).
CERTIFIED FREE FROM
|Energy Kcal /100g||105.08||GLUTEN||NO|
|Protein g/100g||5.60||TREE NUTS||NO|
|Saturated Fats g/100g||0.36||MUSTARD||NO|
|Fiber g/100g||1.4||SULPHUR DIOXIDE AND SULPHATES||NO|
|Salt g/100g||0.30||CELERY AND CELARIAC||NO|
Chicken, Rice, Onion, Prawns, Red Peppers, Yellow Peppers, Green Peppers, Pineapple, Pineapple Juice, Orange Juice, Sesame Oil, Sesame Seeds, GF Bread, GF Flour, Sunflower Oil, Rice Wine Vinegar, Chilli Powder, Chilli Flakes, Garlic, Tomato Puree, Broccoli, Carrot, Baby Corn, Water Chestnut, Bamboo Shoots, Soy Sauce GF, Coriander, Ginger, Star Anise, Brown Sugar, Arrow Root, Chilli Powder, Coriander.
FOR BEST RESULTS
Heat the oven to 170 Fan assisted, 185 Conventional oven or Gas Mark 5.
Remove the outer sleeve, keep the meal sealed, do not pierce the film. Place on the top shelf to avoid cross contamination. After 45 minutes remove from the oven, caution: contents will be hot, remove film carefully, due to the specialist packaging design hot steam will be released.
Serve and enjoy whilst hot. Once cooked this product should not be reheated.
‘Batter Chicken pieces, served with Vegetable rice, a generous helping of tangy Sweet and Sour sauce with a side of Prawn on Toast ‘